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Rooted Physical Therapy

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Physical Therapy

Our physical therapy services are dedicated to supporting women’s health across all stages of life, from pregnancy to postpartum recovery and beyond. We offer specialized care including pelvic floor therapy, pregnancy and postpartum support, C-section scar treatment, clogged milk duct relief, and return-to-run assessments. Whether you need guidance in preparing for birth, restoring function aft... Read More

Our physical therapy services are dedicated to supporting women’s health across all stages of life, from pregnancy to postpartum recovery and beyond. We offer specialized care including pelvic floor therapy, pregnancy and postpartum support, C-section scar treatment, clogged milk duct relief, and return-to-run assessments. Whether you need guidance in preparing for birth, restoring function after surgery, or safely returning to fitness, our comprehensive services are available in-office, virtually, or even in the comfort of your home. Our goal is to provide you with personalized, expert care tailored to your unique needs and recovery goals.

Alexia Garcia

Hi everyone! My name is Alexia Garcia and I am a Women’s Health Physical Therapist who absolutely loves helping all women feel strong, healthy, and empowered.

I graduated with my Doctorate of Physical Therapy from Nova Southeastern University and found my passion for helping women when I recognized the lack of awareness and support available for female specific issues involving the pelvic floor, pregnancy and the postpartum period. Since then, I have attained in-depth knowledge of pelvic floor therapy and as a new mother myself I have come to deeply understand the physical and emotional demands of this journey.  ​

With specialized training in obstetrics through the American Physical Therapy Association and certifications as a Pregnancy and Postpartum Corrective Exercise Specialist, classical Pilates instructor, and prenatal yoga instructor, I bring a comprehensive and holistic approach to my care. I love integrating these skills to create personalized treatment plans that empower women in this underserved area of medicine, ensuring they receive the support and care they deserve.

Hi everyone! My name is Alexia Garcia and I am a Women’s Health Physical Therapist who absolutely... Read More

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Need Help? 7864717510 info@rootedmiami.com